Do you write down your goals?

By @coleyarnold I admit I am a bit of a perfectionist. You would never know that by coming to my house and seeing my pile of dirty dishes and dirty house, but it’s true. If I know I can’t perform perfectly or finish a job, I just won’t start. I believe this limits so much…

Why I Make New Years Intentions Versus Resolutions

By Coley ( @coleyarnold ) I don’t make New Years Resolutions, I guess I always felt like they were things that would never actually come true and I would just set myself up for failure. How many times do you say on January 1st that you will work out more, but two weeks into January, you…